Why Can Relationship With Father God Be So Hard?
Posted: Saturday, April 11, 2009
by Kriss Mitchell
Living Well Counseling and Consulting
Often times, people will come into my office and tell me that they feel so
guilty because their relationship with their Father God feels so distant. They
say, "If I just had enough faith or just read the bible more I could feel the
presence of the Father", "I love Jesus and He is everything to me, but I just
feel so separated from the Father."
They believe that their Father God is a part of their spiritual life. They know
He loves them and cares about them, but they just dont seem to be able to
achieve that intimate relationship with Him that they may have with Jesus.
Others ask questions like "My friends say they hear God talking to them, but I
dont....what is the matter with me?" or "If I read scripture and sing worship
songs about how wonderful and how loving God is, if I worship Him on Sunday and
feel His presence, why cant I feel that all the time?"
Is it possible we know many things about Father God in our mind, but our heart
has a different perspective? Perhaps our heart-view of Father God isnt based
on His true nature. The truth is: we really are run by our heart, not our mind.
We like to think we can figure it all out with our brain and then make
decisions about life accordingly. Our decisions as an adult are often made at a
heart level based on hurts in our past. We dont get wounded in our mind, but
in our heart. Even though it may be something we are not aware of, most of us
transfer our view of our father the man who raised us to our Heavenly
Father. If you question that statement, ask yourself just three things about
your father:
Was your father for you?
In other words, was your relationship focused on his needs or your needs? When
your dad disciplined you, was it for your benefit with love in his heart or did
you perceive an angry Father whose punishment was scary or overly harsh. Did
you ever receive the unspoken message that you werent good enough or couldnt
live up to Dads expectations? Did he teach you about life so you could have a
better life or to make sure you wouldnt be a burden to him later?
Was your father safe?
Could you speak to him without fear of rejection? Could you run to him when you
were in trouble and be safe in his arms no matter what you did? Were you free
to make a mistake and not be shamed? Lack of these things in our life will make
us fearful, untrusting, and withdrawn. We can also feel as though we cant do
anything good enough so we give up, or do the opposite, strive to
perform.
Did your father love you unconditionally?
Did you know in your heart that you could never do anything to cause your dad
to turn from you or shame you? Did he always show more mercy and grace than
judgment? Was your dad always there when you needed him? Did you feel close to
Dad and trust him enough to share your heart with him? If you cant say yes,
then you are like many of us who find it hard to connect or trust or risk in a
relationship. We hold our heart closed, even with God. Underneath our closed
heart may lie a fear that if we risk running to God and Hes not there, then
well have no one else to turn to for help or salvation. My Dad wasnt there
and I could see him...how can I trust someone I cant see?
Now that youve had a chance to reflect on these concepts, how do these
feelings and beliefs coincide with what you believe about Father God?
Father God is our ultimate authority figure. It is not a great stretch to see
that if our relationship with our dad was distant, unsafe, or shaming it
becomes real easy to see God as an unsafe, uncaring, and harsh Father as well.
Although this is a false belief, our hearts tell us differently!
As we look at our relationship with our parents, the goal is not to blame them
for their shortcomings. Realistically, there are few parents who get up in the
morning and say Im intentionally going to mess up my kids life today!
However, to the child who is at the receiving end of a parents woundedness,
the hurt may seem very intentional. Those broken parts of our heart often
prevent us from being the person we really want to be with our kids, family,
friends and our Heavenly Father.
As children, we dont have the perspective to understand the motives behind the
actions which hurt us, so we judge the people and the circumstances by what we
do understand - he is mean, he doesnt care about me, he doesnt love me, he
cant take care of me so I have to do it myself. We carry these judgments into
adulthood and that becomes the grid we see others through...including our
Father God. In those wounded parts of our adult heart, we are unable to see our
earthly parents from an adult perspective and we continue to see them through
the eyes of the child who was so hurt by neglect or abuse. When we see through
the eyes of truth, our parents become responsible to the Lord for their sins
and we are then free to be responsible for how our hearts responded to the ways
they sinned against us.
Because of this, our first task is to challenge the lies we have believed and
let go of unmet expectations from our relationship with our earthly parents.
For us to be set free of the bondage to past hurts and wounds, we must take
advantage of the gifts of forgiveness and repentance that the Lord has so
mercifully given us. When we forgive those who have hurt us and repent for how
we have judged them, we can experience the true love and healing of our Father
God and come to see Him in a way we have not been able to before. The love of
God never fails (1 Cor. 13:8)!
We begin the process by asking the Lord to show us what beliefs we are holding
in our heart towards our earthly father that arent true? What core beliefs do
we hold in our hearts with fear or bitterness that color the truth? (Hebrews
12:15) For example, the truth about a neglectful or uninvolved parent may be
that they are wounded too and have decided to shield their heart from more
hurt. The problem may not be that our father didnt love us, it may be that he
didnt have enough access to his heart to understand that he was wounding us
with his actions. When we sincerely ask the Lord to let us see our earthly
father with truth and help us find a way to change our heart attitude towards
him, our heavenly Father answers faithfully. (1 John 5:14-15) We can then
respond by forgiving our parents for what they did that was hurtful, as well as
for what they didnt do. Many times it helps to grieve the loss of what we
didnt get, like acceptance, affirmation, protection, or provision. We ask
forgiveness for judging our fathers, God, and any others who we felt failed us.
When we forgive we let go of the hurt, anger, resentment we have in our heart
and are set free to respond with the heart of the Father towards those who have
hurt us. Just as a note, forgiveness does not mean re-establishing relationship
with an abusive parent. It simply means we release them from any debt they owe
us, emotional or physical.
Second, by faith we grab hold of the truth - understanding in our hearts that
our Father God is totally for us. He sent His Son so we could be free from our
sin, for salvation, and to daily live free from our past wounds and hurts.
(John 3:16) He gave us His word as a guide to life. (John 1:14) If we follow
His principles from the Bible, we can have the best life possible. We begin to
understand how all things can work together for good and that our Heavenly
Father is grieved when sin distances us.
He is completely safe! You can go to God without fear of rejection or
condemnation. (Romans 8:1) He will always listen and not turn away. His arms
are always open to receive us; we can always run to Him. We can make mistakes
and not be judged for it.
He loves us unconditionally. We cannot do anything to cause Him to turn on us
or shame us. He always has more mercy and grace than we can ever need. He is
always there regardless of where we are or what we have done. We know these
truths in our minds, and now we can move them to our hearts.
Third, we step out and invite God in. We can say God, I allow you to love me
and to be a part of my life. More than anything, our God wants to have
relationship with us, to love us, to daily be a part of our lives. (John 14:17)
Scripture says there will come a day when we can worship Him in Spirit and in
Truth the truth of who He really is, aside from the ways we have learned to
see him through our woundedness. (John 4:23-24) Once we receive this truth in
the heart, it can bring us to our knees in awe and love for a caring, saving
and loving Father.
It is good to process through these long held beliefs with a trusted friend,
counselor or pastor. It is hard to heal ourselves, which is why scripture says
in James 5:16, Therefore, confess your sins to one another, and pray for one
another so that you may be healed. The effective prayer of a righteous man can
accomplish much. (NAS)